Plant-Based Diets and 10 Plant-Based Recipes- e book

Embark on a transformative journey with   Plant-Based Diets and 10 Plant-Based Recipes a comprehensive guide to adopting a plant-based lifestyle with ease and enthusiasm. This book unpacks the science-backed benefits of a plant-based diet, including improved health, environmental sustainability, and a kinder approach to food consumption. Whether new to the concept or looking to deepen your understanding, Green Plates offers accessible advice, myth-busting insights, and practical tips to make the transition enjoyable and sustainable.